Aging causes many people to experience problems with digestion. According to Life Extension, “It is estimated that after age 40 there is...

In regards to Vitamin D, other than getting it from foods that are rich in vitamin D or from supplements, you can make it by exposing...

If you reach this blog, so you or someone you know may have been diagnosed with POTS Syndrome. Rest assured that you are not alone. Many...

Your body is composed of about 60% water. Drinking water is essential to your health! This important nutrient is present in liquids,...