CONVENTIONAL vs. HOLISTIC Medicine Approaches
“Two opposing approaches to health and disease are conventional and holistic medicine. The conventional approach, known as allopathic,...
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Taly Cotler
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Taly Cotler
- Feb 27, 2020
- 2 min
RED MEAT - Benefits vs. Risks
Red meat provides high amounts of protein, which helps build bones and muscles. It also supplies iron and vitamin B12 to help make DNA...
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Taly Cotler
- Sep 18, 2019
- 1 min
What is the truth about GLUTEN?
Gluten may cause detrimental damage to the body regardless whether you have celiac disease or not. Gluten can cause inflammation anywhere...
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Taly Cotler
- Jul 24, 2019
- 1 min
Juicing vs. Blending - pros & cons
To the untrained and inexperienced eye a smoothie and a juice might seem like the same thing or at least very similar. Although both are...
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Taly Cotler
- Mar 26, 2019
- 1 min
5 REAL Tips to lose weight!
Keep in mind that if you want to lose weight you need to help the body speed up the digestion process. Follow the tips below to...
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Taly Cotler
- Mar 26, 2019
- 1 min
Does an apple a day keep the Doctor away?
True or false? Does an apple a day actually keeps the Doctor away? 🍎 🍏 🍎 It is true as long as it is an organic apple! Non organic...
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Taly Cotler
- Jan 30, 2019
- 1 min
Overcome Digestive Issues
Aging causes many people to experience problems with digestion. According to Life Extension, “It is estimated that after age 40 there is...
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Taly Cotler
- Jan 28, 2019
- 1 min
Are You Consuming too much Vitamin D?
In regards to Vitamin D, other than getting it from foods that are rich in vitamin D or from supplements, you can make it by exposing...
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Taly Cotler
- Jan 28, 2019
- 2 min
Healing POTS Syndrome Naturally
If you reach this blog, so you or someone you know may have been diagnosed with POTS Syndrome. Rest assured that you are not alone. Many...
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Taly Cotler
- Jan 25, 2019
- 1 min
What is the highest quality of Water?
Your body is composed of about 60% water. Drinking water is essential to your health! This important nutrient is present in liquids,...
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